Feel great today!
Ralph Waldo Emerson
I teach fundamental effective calisthenic exercise, professional level boxing stance & punch technique, and a little bit of self defense. There is a huge difference between learning to be a fighter and learning self defense simple strategy. I teach the simple strategy.
cal·is·then·ics/ˌkaləsˈTHeniks/noun
My Rumble Channel & my YouTube Channel, both are VersusFit Channel will begin soon. Please stayed tuned and subscribe for proven "anywhere" exercise methods / programs that are convenient and don't cost a penny.
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